I know this is another university post but also just a reminder that not everyone lives off vodka and chicken nuggets. Personally I have started to really experiment with my choice of meals and been home cooking basically all my meals, which for someone so into fitness is great, I prefer cooking from scratch as I know exactly what I'm eating and the amount of nutrition I'm receiving.
Ranging from banana pancakes and carrot cake porridge to cottage pie and chicken satay noodles, there's plenty of choice for student meals and for a great budget also, not to mention the goodness they are packed with. All to keep the energy levels high, for a student is very important!
Although eating healthy is one of the most important things and best way to keep a balanced diet, exercise is also a very important concept. Personally ranging from the gym and spinning classes to rugby training and runs along the beach.. there's plenty of ways to be burning energy and for us journalists, sweating off the last 2 hours of a shorthand lecture! Whether it's just a walk along the beach, spending a moment to yourself and getting fresh air is a great way to clear your head also. I love sitting on the beach for 5 minutes when I go for a morning run, I find it so peaceful and calming, one of my favourite places to be and I feel as if I'm surrounded by good vibes.
Of course, being a student I still have a high social, especially when it comes to a purple Wednesday rugby social!
I'll delve into a couple of easy recipe's within another post soon!
Hope you have enjoyed this quick post,
Love always
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